There is a healthier alternative in the form of magical drinks that will magically improve your body and the blood as well.
Smoothies are a delicious way to get vitamins and minerals your body needs.
6 Magical Drinks That are Healthier Than Medicines
Green Purifier of the Liver
This drink will help in cleansing your liver and removing toxins and fats from your body.
- 1 handful kale (we recommend baby kale)
- 1/2 apple
- 1 cup coconut water
Preparation: Put all ingredients in a blender and mix well.
Kale makes a great addition to your juices and smoothies. It’s loaded with powerful antioxidants and chlorophyll.
Beetroot – Blood Purifier
If you are dealing with constant fatigue, depression, or low blood count, this juice is exactly what you need.
- 2 carrots
- 2 beetroots
- 2 apples
Preparation: Put all ingredients in a juicer and blend well. Consume immediately.
For Lowering the Blood Pressure
A slew of new research suggests that foods rich in anthocyanin antioxidants, dietary nitrates, potassium, and probiotics can significantly lower blood pressure.
- 2 green apples
- 6 ribs of celery
- 1 fennel
- a bunch of cilantro
- ½ lemon
Preparation: Combine all ingredients in a blender and puree until smooth.
For Cleaning the Cardiac Veins
Clogged arteries can force your heart to work harder than it should, causing a multitude of health problems.
- 1/2 cup pomegranate juice
- 1/2 banana
- 5 strawberries
- 1/2 cup yogurt
Directions: Put all ingredients in a blender, and blend until desired consistency is reached.
Kidney Cleansing Drink
To make sure your kidneys function properly and detox your body, prepare this healthy drink:
- 1 lemon
- 1 kiwi
- 1 banana
- 1/2 bunch fresh parsley, chopped
- 1 cup filtered water
Preparation: Mix all the ingredients, add water and blend until you get a nice texture.
Drink this healthy shake once a day, preferably in the morning before you eat or drink anything.
Smoothies are a delicious way to get the calcium and vitamin D your bones need.
- 1 frozen banana
- 1/2 cup plain low-fat yogurt
- 1/2 cup calcium-fortified orange juice
Directions: Mix all ingredients in a blender for 1 minute. Add water if you want the drink thinner.