7 Effective Home Remedies for Bleeding Gums

Bleeding gums are caused by inadequate plaque removal. Plaque contains germs which attack the healthy tissue around the teeth.

This will cause the gums to become inflamed (gingivitis) and irritated, which may cause them to bleed when brushing or flossing.

It’s important to take gingivitis seriously and treat it promptly. Gingivitis can lead to much more serious gum disease (periodontitis) and eventual tooth loss.


7 Home Remedies for Bleeding Gums

Most natural treatments at home are safe when taken wisely with a little bit of common sense.

Citrus Fruits

Citrus fruits have a rich amount of vitamin C and it helps to maintain healthy gums. Squeeze half a lemon in one glass of water and use it to rinse your mouth after meals.


Milk is rich in calcium and, therefore, can be used as an effective home remedy for bleeding gums. You should not only drink milk regularly, but you should also massage your gums gently with milk on a daily basis.

Baking Soda

Baking soda kills bacteria by making the microenvironment of the mouth acidic, and can be applied on the gums with your fingers.

Clove Oil

Clove oil helps to reduce the inflammation of gums and stops the gums from bleeding to a larger extent.

Take a little clove oil and rub it on your gums or chew one or two cloves. You may feel a slight burning sensation, but it will reduce the inflammation to a greater extent.

Cranberry Juice

Cranberry juice has anti bacterial properties and can help in fighting against gum problems. It wipe your gums off harmful bacteria and provide better strength to them.

All you need to do is drink 4 ounces or 2 tablespoons of unsweetened cranberry juicedaily.

Gargling with Salt

Take some lukewarm water and add a little bit of salt and gargle three times a day. Be careful not to use hot water to avoid scalding.


Honey is beneficial for gums because of its anti-bacterial properties. Take some organic or manuka honey and rub them on your gums twice a day.

Note: While you are using the above home remedies for bleeding gums, you are also advised to avoid alcohols and smoking because they can aggravate the condition.

Consult your health care provider if:

  • The bleeding is severe or long term (chronic)
  • You have other unexplained symptoms with the bleeding.

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